Acheive An Hour's Worth Of Workout In Just 25 Minutes A Day.

Shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness. Focus interval training works every muscle group in your body—one after the other—then it works… Shaun t's revolutionary focus t25 workouts give you everything you need, nothing you don't.

Whether You’re Looking To Get Started And Want A Workout That Fits Your Busy Schedule, Or You’re Simply.

Get more cardio workouts with a free bodi previews account: T25 alpha cardio week 1 day 1 (1.11.22)alpha cardio workout completed with a fitness mask to also work on my breathing/endurance. T25 alpha cardio is all cardio from start to finish and expect your heart and lungs to get a heck of a workout.

Shaun T's Newest Workout Focus T25 Workout Is Only 25 M.

Each t25 workout is only 25 minutes, so you’ll always have time to get it done. Focus t25 is an online or dvd workout series from shaun t, the trainer who created the insanity video workout series. T25 is focused on using cardio exercises to loose weight.

With Focus T25, Shaun T Brings You Short, Intense Workouts That Give You Ridiculous Results.

Focus t25 starts with four. Get an hour's results in only 25 minutes a day! _____ d i s c l a i m e rit is highly recommended that you consult with your physician or personal trainer before beginning any exer.

The Moves In The Program Are Simple Enough But The Combined.

And to help you follow the t25 workout schedule, i’ve created a. Day 6 is for rest and recovery, and day 7 is stretching and active recovery. Even when i am in aesthetic.