Discover The Six Phases Of Meditation, Including Connection, Gratitude, Forgiveness, Visualization, Intention, And Blessing, And How To Use Them To Cultivate A Positive Mindset,.

Learn how to practise 6 phase meditation, a technique that combines scientific knowledge and transformational advice to help you live more abundantly and compassionately. It isn’t about clearing your mind, it’s about engaging your mind and manifesting abundance in every aspect of your life. The 6 phase meditation is meditation like you’ve never seen before.

And In This Video, I Will Take You Through My Popular “Vishen Lakhiani 6 Phase Meditation.” This Was Filmed In Los Angeles, California, During A Summit, And I Believe It Will Help You Reap.

Vishen will guide you through creative visualizations, mind exercises. 6 phase meditation is a special type of meditation that helps you reflect on your life and it’s done over six steps that should be practiced each day for just 20 minutes. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 phase meditation is suitable for absolutely everyone, no exceptions.

This Meditation Is A Great Way To Start Your Day With A.

The 6 phase meditation is a revolutionary meditation protocol designed by mindvalley founder. Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life):